Singing brings joy to many people – but did you know that your passion for singing can lead to incredible benefits in your physical, emotional, and social health?

Singing is known to release endorphins, the feel-good brain chemical that makes you feel uplifted and happy.

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Making music in any form is relaxing.

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Improved blood circulation and an oxygenated blood stream allow more oxygen to reach the brain.

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According to research conducted at the University of Frankfurt, singing boosts the immune system.

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According to a health article in Daily Mail Online, experts believe singing can help strengthen throat and palate muscles, which helps stop snoring and sleep apnea.

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Standing up straight is part of correct technique as you’re singing, so with time, good posture will become a habit!

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Whether you’re in a choir or simply enjoy singing karaoke with your friends, one of the unexpected health benefits of singing is that it can improve your social life.

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Stage fright is a common feeling for new singers.

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According to an article in The Guardian, singing to babies helps prepare their brains for language.

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Sometimes, you don’t realize how difficult something is until you try it yourself.

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For the elderly, disabled, and injured, singing can be an excellent form of exercise.

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